Beauty with coconut oil

Beauty with coconut oil is not difficult, you just need to apply the following little trick to your daily routine.

Shape of your body with coconut oil

One does not need to adjust the standard body is not too difficult if you have coconut oil next assistant. Please add the following to the secret pocket in your diet too (especially those who are in the diet, the more you have to jog the mind).


1. Just 1 tablespoon of coconut oil in your favorite drinks during breakfast.

2. You can also add 1 tablespoon of coconut oil in buckwheat flour (also known as circuit three corners) to have breakfast dishes rich in fiber and nutrients.

3. There spreadable biscuits or bread. Coconut oil smells bring glamor, excitement you want to enjoy food more.

4. For food flavor, spicy coconut oil to add to the fried dishes. Especially when adding a little coconut oil in a pot of curry, you will taste typical dishes.

5. A beautiful skin food, nutritious and equally attractive new: coconut oil mixed with salt sprinkled over vegetables and .. baked. The strange, fragrant and delicious.

6. You can make the sauce sweet to eat bread by mixing coconut oil with a little cocoa powder and sugar from stevia. Just delicious, easy to make and it is important this sweet sauce always make sure to keep your body in shape is perfect.

And a comprehensive body beautiful

1. Clean Skin: Prior pretty clean right. Clean dirt cling to you all day by using coconut oil. Apply coconut oil all over your body, gently massage to remove dirt from pores.

Then you gently wipe with a soft cloth and bath classes as usual. Pure coconut oil is antibacterial, very suitable for protecting and enhancing the elasticity of the skin, bring natural light appears smooth beautiful skin.


Coconut oil helps skin silky hair.

2. Smooth Hair: If your hair looks like straw than the silky strands, coconut oil will cure.

Use coconut oil hair and scalp massage, followed by a sauna towel damp hair composting took about 20 minutes. Then rinse with clean water as usual.

3. Feet pampering: After a day of hard work, has tired legs. You should return the moment of relaxation to restore the health of the foot. Let the pot of warm water 3 drops of coconut oil and coconut milk little rich nutrients.

Then soak feet from 10 - 15m combine relaxation. Lauric acid in coconut oil may help combat fungal feet, recreating balance and leg muscles strong and smooth as a reward for the work you care for yourself.

4. Skin bright: In coconut oil fatty acids enriched moisture. Not only that, coconut oil has wonderful sweet fragrance.

Every night before bed, you can use coconut oil instead of lotion body massage lotion. Only a short time persevering hard to use, you will see amazing changes in your body significantly. A smooth white skin like baby, back toned and healthy is no dream.

5. Peeling heal: If your skin is dry and suddenly easy peeling, add sea salt, mixed with a few drops of coconut oil and rubbing lightly on shiny patches. It only takes a few minutes, your skin will be revitalized as soft and pink as before.